Categories 
Gemstone therapy is widely acknowledged these days. Though the reason behind it may be diverse, the aim is the same: “to heal self”. The use of gemstones in therapy sessions is not new; it has been employed since ancient times.
In Greek, Egyptian, and Judaic cultures, gemstones are used for healing and life enhancement. In Vedic culture, nine navratans (such as ruby, blue sapphire , cat's eye, hessonite, emerald, pearl, red coral, diamond, and yellow sapphire) are believed to promote overall well-being.
At times, counselors incorporate gemstones into therapy to release trapped energy, such as through five-chakra healing sessions. In this blog, we will explore the uses of these natural gems and their effects on the body.
The healing power of gemstones is based on belief, often referred to as the placebo effect, in which a person’s belief triggers physical, mental, and spiritual healing. In Vedic astrology, each stone has a vibrational energy that resonates with the wearer, benefiting them in various ways.
These stones carry cosmic energy from the planets in the universe. This energy influences various aspects of an individual's life. You will be surprised to know that in Vedic texts, each gem is associated with a particular organ. When these stones are worn as jewelry, they are believed to channel cosmic energies that help heal them.
According to traditional beliefs, gemstone healing works on the principles of color psychology. For instance, the ruby stone red color is linked to energy and vitality. In many cultures, the color red is believed to ward off negative thoughts and boost motivation. Thus, some studies focus on the gemstone color as a means of healing.
Gemstone therapy is not a substitute for medical treatments. However, they can be regarded as complementary and alternative medicine.
Mind-Body Therapies: In some studies, it has been found that practices such as meditation and yoga have an influence on physiological processes. They are used to reduce stress and promote overall wellness. These practices fall under mind-body therapies.
In this context, using gemstone energy can enhance the benefits of practice sessions. For instance, placing an amethyst crystal on the chakras during yoga sessions helps unblock them.
Color Therapy: A recent study has shown that using color therapy can help alleviate certain diseases and have a positive impact on mental health. Today, this therapy is used as an alternative method of medicine. Color therapists believe that the use of different lights can help balance emotional, mental, and physical well-being.
Gemstones showcase vibrant colors, which is indeed the easiest way to utilize color therapy. Wearing vividly colored emerald stone jewelry , for instance, brings calmness and relief from stress and depression. The green color of this gemstone is soothing to the mind, body, and soul.
Chakra Balancing: The chakras, or energy centers, are associated with specific organs, emotions, and spiritual well-being. Balancing these chakras with natural gemstones accentuates the process. It heals you consistently and effectively.
Room Placement: Placing crystals in your home or office. For instance, placing an amethyst stone crystal in your bedroom releases powerful energy that helps you sleep better.
Holding Crystals: Holding gemstones during yoga sessions helps balance emotions. Guided Meditation: Counselors sometimes use gemstones during meditation exercises to enhance focus and relaxation
Chakra Balancing: Placing gemstones on chakra points can help heal your emotional well-being.
Energy Healing Techniques: Some therapists incorporate crystals into Reiki or holistic energy therapies
Gemstones are usually effective depending on personal belief and openness. One can use them if:
Complementary Tool: Gemstones can be incorporated into traditional therapy to introduce a specific element of comfort and mindfulness.
Placebo Effect: No study has been found that reveals gemstones to be effective remedies for overcoming health issues. However, belief in their power can lead to positive outcomes.
Symbolism & Focus: The use of stones can serve as a focal point for healing intentions or personal growth.
Why Gemstone Jewelry Might Outshine Your Rolex - Status or Soul?
August 27th, 2025
