Do Gemstones Align Chakras? Debunking Myths

Posted on September 27th, 2025 05:43 PM

Yes, gemstones align chakras with their powerful energy. Just as our fingers represent planets and gems are worn for the same, similarly, our body chakras have specific chakra stones. For instance, ruby stone activates the root chakra and so on. Let’s find out how chakras align with the stones, and what popular myths you should never believe related to them.

What are Chakras and Chakra Stones?

There are seven chakras in our body. They are also called energy wheels or energy points. These chakras run down the spine.   

Seven Chakras in the Body

Chakra Number

English Name

Hindi Name

Location in Body

First

Root Chakra

Muladhara

Base of the spine 

Second 

Sacral Chakra

Swadhisthana

Lower abdomen, just below the navel

Third 

Solar Plexus Chakra

Manipura

Upper abdomen, near the stomach

Fourth

Hear Chakra

Anahata

Center of the chest, near the heart

Fifth 

Throat Chakra

Vishuddha

Throat area

Sixth 

Third Eye Chakra

Ajana

Between the eyebrows, forehead area

Seventh 

Crown Chakra

Sahasrara

Top of the head

All these energy centers, when blocked, make you emotionally and physically weak. Depending on the type of chakra blocked, you might discover various issues, such as fatigue, stress, lack of motivation, and more.   

Read More: What are 7 chakra stones and their meaning?  

One can unblock these chakras with the help of gemstones, which are called chakra stones. Each chakra has a specific stone that activates it and brings overall balance. For instance, wearing an emerald stone ring on the little finger activates your heart chakra. Those who prefer crystals can do it by placing an emerald stone crystal in the grid. Activation of the heart chakra results in inner peace, emotional healing, and strengthening relationships.    

Gemstones are known to align chakras. What does this mean? It refers to balancing the inner energy field of an individual. The harmonious energy flow inside the body helps maintain the overall mind, body, and soul. However, alignment of chakras by gemstones is still not scientifically proven, but people still believe in their positive energy.   

Let's find out what the common myths and realities are about the gemstones and chakras: 

Myth 1: Gemstones Magically Heal Chakras

Reality 1: It is a strong myth that gemstones are magical healers. They do work, but not in a fraction of a second. Wearing a yellow sapphire stone on the index finger activates the sacral chakra. You can see results in 2-3 days or in a week. Once your sacral chakra is unblocked, you will see results such as greater creativity and emotional healing.   

Read More: Crystal Grids vs. Gemstone Jewelry: Differences in Energy Work

Myth 2: You Need Specific Stones to Align Chakras

Reality 2: It is a myth that you need specific stones to align chakras, like rose quartz or amethyst stone. Gemstones like emeralds, rubies, sapphires can also be used to align chakras. 

Myth 3: One Stone Fits Everyone

Reality 3: Every gemstone has its own energy. It matches the energy of the wearer and then only gives beneficial results. Thus, for every individual gemstone can be different. The best chakra stone is the one that feels right for you.

What Do Chakras Do?

What Gemstones Can Actually Do

Gemstones work on the concept of vibrational energy. Once worn, they match their energy with your energy field and give results. Holding gemstones or wearing them as jewelry helps you stay mindful, balanced, and connected to your goals. 

Read More: Is Gemstone Therapy Just a Placebo?

The Role of Belief and Intention

The real effect of a gemstone comes from your mind. If you use a stone to focus on peace, creativity, or confidence, it helps. A blue sapphire stone enables you to stay focused and enhances your creativity. It also activates the throat chakra. 

Without belief, it’s just a normal crystal. With intention, it becomes a helpful tool. The change comes from you, not the stone.  

To conclude, if you are looking to heal any of your chakras, gemstones are a natural way. Buy natural gemstones from one place, which is Navratan.

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